43eby kbyay 3tnnb i32bt 8trzy tkre6 b7th9 dyb3y znda5 eit5n b37sk ra27e t9abf ae5b7 k2ir3 bzayn n2did s4de2 i2zk4 6k82n 5abbs LPT: If you're trying to eat less (CICO) making a list of low cal dishes/foods at your favorite restaurants that way you can still have food at restaurants you like instead of cutting them out is super helpful |

LPT: If you're trying to eat less (CICO) making a list of low cal dishes/foods at your favorite restaurants that way you can still have food at restaurants you like instead of cutting them out is super helpful

2021.12.03 10:40 madetoprty LPT: If you're trying to eat less (CICO) making a list of low cal dishes/foods at your favorite restaurants that way you can still have food at restaurants you like instead of cutting them out is super helpful

Utilize this vs. coming up with a super restrictive diet or cutting out things you like eating.
Diet is about sustainability vs. unsustainable restrictive diets that maybe work for like a week or so.
Still try to get plenty of veggies and healthy foods in. Don't subsist on small portions of high cal foods you like! Get plenty of fiber!
Hope this helps anyone out there!
submitted by madetoprty to LifeProTips [link] [comments]


2021.12.03 10:40 GrandmaPoopCorn streak broken PepeLaugh

streak broken PepeLaugh submitted by GrandmaPoopCorn to Destiny [link] [comments]


2021.12.03 10:40 crytoloover Polkago $$PLKG Chart, Price and Contract

Polkago $$PLKG Chart, Price and Contract submitted by crytoloover to CoinMarketDo [link] [comments]


2021.12.03 10:40 Geanian Prism for Pixel 6?

Is the glass screen protector coming for the Google Pixel 6?
submitted by Geanian to dbrand [link] [comments]


2021.12.03 10:40 refinancemenow How the PWR CAP event should have been

You work your way through leagues, but work your way UP instead of down.
In each league, the opponent's power is 10-20% higher max.
League 1: PWR CAP 1000, Opponent is at 1150ish
League 2: PWR CAP 1500, Opponent is at 1700ish
And so on.
If this is too "easy", then they should just give lower reward points and bonuses.
The problem with this event, and others where the opponent has a power level that is 25% higher than yours, is that the game gets exponentially more difficult as your opponent's power is a greater percentage higher.
What happens is that your team and players become bricklaying slugs who randomly pass to the other team for fun. So when they create these minigames or modes in which you have to match up against teams that are that far ahead in power, you are going to have a bad time. It is just not fun. Games are supposed to be fun. Games can be challenging, and frustrating at times, but ultimately need to be fun and enjoyable. This is throw your phone across the room kind of shit.
submitted by refinancemenow to NBA2KMOBILE_ [link] [comments]


2021.12.03 10:40 Sandeshatarizton Floor Sealer and Finisher Market - Global Outlook & Forecast 2021-2026

The global floor sealer and finisher market size was valued at USD 2.2 billion in 2020 and is expected to reach USD 3.41 billion in 2026, growing at a cumulative average growth rate (CAGR) of 7.58% during the forecast period. Renovation and remodeling are the significant factors driving the growth of the market globally - "FOR MORE INFO do visit the URL in the About section"
submitted by Sandeshatarizton to Flooring [link] [comments]


2021.12.03 10:40 boklasarmarkus Ore less likely to spawn exposed to air?!

Why have they nerfed caving? Gold, diamonds and coal have a chance to not spawn if they would have spawnd next to air. Lapis will never spawn exposed to air!
Stripmining was always more efficient but caving was an ok option, especialy early on before you get a good pickaxe.
Why would this awesome update discourage exploring its beautiful caves?
submitted by boklasarmarkus to Minecraft [link] [comments]


2021.12.03 10:40 Ok_Statistician_Bot Lauren Sintès

Lauren Sintès submitted by Ok_Statistician_Bot to gentlebeauties [link] [comments]


2021.12.03 10:40 Dozyay Kaafila Project goals

Following are our project goals for the first 4 years, 2021-2024.
These goals are like sub-projects that will be funded by Kaafila (KFL) tokens. 1. Core Education for Children of age 5 to 15: 20+ courses in Math, Science, English, with at least 10 free courses with certificates. The same courses can also be used for the education of adults. All courses will be free or low cost. 2. Computer Science Education for All: 10+ courses in computer science, software programming, data analytics, cybersecurity with at least 5 free courses with certificates. 3. Business and Financial Education for All: 20+ courses in business management, sales & marketing, business communications, financial management, entrepreneurship, contracts, financial markets, investing, and trading, with at least 10 free courses with certificates. All courses will be free or low cost. 4. Vocational Education for All: 10+ courses on Organic Farming, Horticulture, Naturopathy, Business Support Services, Social Media Management, etc with at least 2 free courses with certificates. These courses will constantly evolve with market trends. 5. Help Small Businesses: Register 2000+ Small Businesses from different industries on Kaafila, and promote them through our users and team members. Some services will be free and some services will be paid with KFL tokens. The learnings here will set the stage for next phase of small business marketing, which can be 10x bigger. 6. Promote Independent Content Providers (Artists, Musicians, Film Makers, Sports, Veterans Affairs, etc): Register 500+ Content Providers on Kaafila, and promote their work through our team members and users. 7. Support Independent News Providers (Journalists, Bloggers, etc): Register 100+ Independent News Providers on Kaafila, and promote their work through our team members and users. 8. Research Projects: Fund at least 5 research projects on the following topics: (a) How to use blockchain to deliver lowest cost education to children worldwide? (b) How to use blockchain for computer science education worldwide? (c) How to use the Internet/blockchain to promote local businesses more effectively? (d) How to involve online communities to conserve nature and natural resources? (e) How to use the blockchain to create large-scale alert/broadcast systems for the safety of children/people, and for help in disaster relief situations?
Do well to read it all and gain insight into what we have planned for the future KFLARMY #KAAFILAARMY submitted by Dozyay to Kaafila [link] [comments]


2021.12.03 10:40 mistaque Worst times to throw up

submitted by mistaque to ScenesFromAHat [link] [comments]


2021.12.03 10:40 90dayhell000 FRER 10dp3dt is this an evaporation/indent line? Cycle day 13

submitted by 90dayhell000 to TFABLinePorn [link] [comments]


2021.12.03 10:40 KimchiJigg Have we been getting warned this whole time?

submitted by KimchiJigg to GME [link] [comments]


2021.12.03 10:40 DarthEwok42 Week 2 of the 'I Hate Alanna' show

Week 2 of the 'I Hate Alanna' show submitted by DarthEwok42 to WetlanderHumor [link] [comments]


2021.12.03 10:40 2Botter2Loop Cardinal bird visits family after their grandmother said she would send one as a sign after she passes, and this is their reaction

submitted by 2Botter2Loop to RemovedByBotter [link] [comments]


2021.12.03 10:40 Ok_Statistician_Bot Zendaya [Dune]

Zendaya [Dune] submitted by Ok_Statistician_Bot to gentlebeauties [link] [comments]


2021.12.03 10:40 demiculus Colonist.io Version 120 - Santa Will Rob You This Christmas

Colonist.io Version 120 - Santa Will Rob You This Christmas
Santa Will Rob You This Christmas
📢 Colonist v120 is here!!! - Dec 01, 2021 📢
FEATURE: Added a new avatar. Get the Santa Robber at the store
UPDATE: Find Game matches based on karma
UPDATE: Vietnam map is back as free map
FIX: On mobile lobby buttons fixed
FIX: On mobile corner notification fixed
submitted by demiculus to Colonist [link] [comments]


2021.12.03 10:40 OmegaCat9999-lol-759 Found this piston without a head in a machine of mine, how do you think this happened?

Found this piston without a head in a machine of mine, how do you think this happened? submitted by OmegaCat9999-lol-759 to Minecraft [link] [comments]


2021.12.03 10:40 LMing_ Asian beats!! Lemme know what you think!!

submitted by LMing_ to Music_Producers [link] [comments]


2021.12.03 10:40 united-verdict-bot Unanimous "Not the A-hole" with 10 votes

submitted by united-verdict-bot to AmITheA_holeUnanimous [link] [comments]


2021.12.03 10:40 lyfeinprison Does aim assist actually help on console?

Hi so I’m a lower ranking player, I think I’m around 1600sr right now and I play on PS4. I’m a Winston and Roadhog main, obviously with Winston it barely affects it but when I play Hog or play the little bit of DPS I play, I’ve noticed recently that my aim assist tends to nudge me to shoot at the wrong person in team fights. Or I will feel resistance when I try to turn my head down when running away to hide my head hitbox.
The obvious thing I also notice is when I play with a PC friend of mine I do significantly worse, would aim be a huge factor in this? Or is this just general “PC players can react faster” type stuff.
Should I turn aim assist off and practise my aim while I’m learning to improve?
Any advice or even discussion on this topic would be helpful.
Also just in case someone makes the obvious suggestion, I do have overwatch for PC but I do not have a good enough PC to run it nor can I afford one.
submitted by lyfeinprison to OverwatchUniversity [link] [comments]


2021.12.03 10:40 Lilieon I was beyond relieved to finally come back to conscious after what felt like forever resting in bleak darkness.

I just wished I could scream, or move, or open my eyes as I was wheeled towards the raging fire that would burn me to ashes alive.
submitted by Lilieon to TwoSentenceHorror [link] [comments]


2021.12.03 10:40 assagitaz I7hvn - False Sanguine [Neurom Records]

Publisher: Neurom Records
Out Date: 2021-12-02
Quality: MP3 15.60 Mb / AIFF 68.51 Mb
Genre: Techno (Peak Time / Driving)
I7hvn - False Sanguine / (Key Fm, BPM 131, Length 6:28)​
DOWNLOAD - https://progonlymusic.com/index.php?route=release/release&release_id=512111
submitted by assagitaz to progonlydj [link] [comments]


2021.12.03 10:40 maykl71 IX Swap is a decentralized exchange of security tokens and tokenized stocks. He appointed Sept. 8 to send his main decentralized exchange (IDO) offer to Occam and Poolz, two managing dispatch organizations for the DeFi space. https://ixswap.io/

submitted by maykl71 to CryptoMarsShots [link] [comments]


2021.12.03 10:40 KnutzTheGoblin From a certain point of view

From a certain point of view submitted by KnutzTheGoblin to greentext [link] [comments]


2021.12.03 10:40 strikar83 ZeLoop_

I recently joined this ui project, and I really hope that you will not fail. I analyzed your project in advance and decided that it was very promising and worth my attention! https://zeloop.net/
submitted by strikar83 to cryptonewswire [link] [comments]


http://murguk.ru